Ta Mara's Promise

Healing the mind and the body — without shame.
Supporting Principle
Guidance that supports the body, balances the mind, and nourishes the spirit.

Credibility Statement
Evidence-based care. Culturally conscious guidance.
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Ta Mara's Promise is:
• Soulful, grounded, real
• Honors lived experience and culture
• Blends science with holistic wellness
• Warm, direct, and stigma-free
• Community-centered empowerment
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Core Audience
People seeking a therapist who:
• Understands the realities of Black and Brown lived experience
• Provides non-judgmental support for trauma, stress, and survival mode
• Offers culturally aligned substance use and mental health treatment
• traditional therapy + cannabis-informed care
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Signature Clinical Focus
• Trauma and stress recovery
• Anxiety, depression, and emotional imbalance
• Substance use disorders and relapse prevention
• Life transitions and identity reclamation
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Medical Cannabis Specialty
• Education on safe and therapeutic cannabis use
• Mind-body treatment planning
• Support for stigma reduction and access to care
• Focus on healing within marginalized communities
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Therapeutic Approach
• Talk therapy that honors your story
• Mindfulness and body-based grounding techniques
• Strength-based healing models
• Collaborative, paced transformation — never rushed
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With Ta Mara's Promise people should feel :
• Seen
• Respected
• Safe
• Empowered
• Human — without needing to shrink or explain their culture
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